Category Archives: Health

5 benefits of breastfeeding

Recently, there has been a whole lot of debate about breastfeeding in public, say in the park or in office space. While a major section of the community- male and female- have stood up for the rights of the mother to breastfeed her baby as and when is required, a considerable portion of the population… Read More »

5 benefits of vegetarianism

A large part of the population of the world practices vegetarianism. Each day, more and more people are embracing this way of life. So what exactly is it like being a vegetarian? Basically, it means that you would not consume anything that is sentient. So, you would not be eating meat of any kind- be… Read More »

Importance of Coronary Circulation

The heart is the organ that circulates and supplies oxygenated blood to all tissues in the body. What in turn helps the heart muscles function strongly to enable oxygen exposure and blood distribution to the rest of the body? Coronary circulation. A study conducted by the University of Minnesota revealed that the heart does not… Read More »

Importance of hospitals

Hospitals are one of the most important pillars of any society. They are the physical execution of one of the pillars that form the infrastructure of a nation: healthcare. An adequate number of hospitals in a country, with proper equipment and facilities in each, denote the kind of care and concern the government has for… Read More »

Importance of doctors

Being careless and compromising one’s health is a dangerous idea. It can be detrimental to our day to day activities, or even to our lives. Right from a young age we are taught habits that help us lead healthy lives, and with the advent of modern medicine, the definition of health care has become universal.… Read More »

Importance of food in our life

Every human body needs food, it is a basic important need for normal growth, development and energy. Nutritious food plays a vital role in the promotion of health and disease prevention. Our body: The human body is just like a machine. Like an engine burning up fuel, in order to generate the required energy, the… Read More »

Importance of Enzymes

Enzymes are substances that are produced by the body of a living organism that plays the role of a catalyst to bring about any particular biochemical reaction. A catalyst is actually a substance that increases the rate of a chemical reaction and in a similar manner, the enzymes present in our body helps to increase… Read More »

Importance of immune system

Every second human body is susceptible to various external attacks of viruses, bacteria, and fungi, as these elements find a human body more suitable as their home. The body has its own complex structure of guarding procedure against any of such attack, which is known as the immune system. This immune system retaliates to these… Read More »

Importance of sleep

One cannot deny the importance of sleep as it is essential for a healthy life. Every person requires the right amount of sleep so that they can rest properly and get up with a fresh mind.  On the other hand, if you do not have a sound sleep, you feel irritated, are unable to focus… Read More »

What is the importance of exercise in the today’s world?

Exercise is the fabulous way to stay fit, boost up mental capabilities, maintain health and lose excess body weight. Although it takes a bit of energy and time to exercise daily, it offers benefits that far surpass the efforts you put. Muscles get weaker and flabbier with a sedentary lifestyle. To help the heart and… Read More »